Cue you saying you will never drink again.
Here are some home remedies for a hangover, sworn to by the good people of Tiktok and Facebook. I cannot guarantee that these will work for everyone, but it’s either this or feeling like you’ve been run over by a truck. Those tequila shots aren’t hitting now like they were at 2am.
Ice Bath🧊
I’ve seen a lot of people try this out and been saved by the turmoil of a hangover. Simply fill up a bowl with cold water and ice and dunk your face in for 5-10 seconds and repeat 3 times. Basically you are activating your “diver’s reflex” and it wakes up your body. Probably best in summer.
McDonald’s Breakfast🍔
This is an win win. A full fat greasy breakfast and no hangover. Not very healthy, but à trip to maccies is always fun.
Greasy English Breakfast🍳
Essentially the same as the above, but the full shabang. If you are not familiar, an english breakfast usually consists of: Bacon, sausages, fried tomatoes, fried egg, beans, mushrooms, black pudding, toast and hash browns. The mix of carbs and fat essentially absorbs the alcohol. Not the healthiest option, but sworn by to the good people of England, and they know how to have a night out.
Hydrate💧
With water. Not vodka. This will help as you become dehydrated from alcohol and it will help flush it out of your system. A lot of people say to chug water before you go to bed.
A Shower🚿
This will help if you're feeling groggy, gross and have a headache. Research says you should alternate between hot and cold water as this stimulates the blood flow and jump starts circulation.
Vitamin B And Zinc🅱️
Studies have shown that eating or drinking things that contain VitB and Zinc have helped lessen the severity of hangovers. Meat, seafood, greens and nuts contain these. Time to become Chef Ramsey🫡
Ocean Swim🏊🏻
Recommend by the Aussies. Maybe this one is best if you live in a hot country. I can’t imagine this is a lot of fun in Britain.
Notable Mentions Also Include…
Powerade
Pickle Juice
Ice Cream
Coconut Water
Ribena and a Mars Bar
Now obviously there is the mention of drinking lots of water and eating bread before you go out, but I know some of you think that is no fun, so I hope one of these cures works for you. If not, buckle up for the worst day ever. Also, I’m sorry if you have to go to work on a hangover.
Happy Monday everyone <333
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